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    About

    Hi, I’m Andréa Marchese. I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more!

    andrea at the gym doing a lunge and holding cupcakes
    From a fun promotion I did with Crunch gym

    Since starting this recipe blog, I’ve worked with brands including Vitamin Shoppe, Quest Nutrition, Crunch Fitness, Naked Nutrition, Labrada, PlantFusion, Healthy Habits, and many others. 

    I’ve developed recipes for these brands, held workshops, and even developed packaged baking mixes.

    andrea in a bakery holding a giant bag of protein powder
    When I was making protein treats in a local bakery

    Now, I'm enjoying creating recipes for you full-time here!

    In my free time, I'm usually at the dog park with @sweet.gem.ruby. 💕

    Please feel free to reach out to me at andrea@proteincakery.com.

    And if you'd like my Protein Baking Cheat Sheet with lots of helpful protein baking tips, subscribe for my emails. :) Happy Baking!

    Disclaimer

    My academic studies were in mathematics, not nutritional science, sports training, or medicine. Please consult a qualified professional before embarking on any new diet or fitness regime.

    Comments

    1. Andréa Marchese says

      June 12, 2025 at 10:52 am

      Thanks, Sam! Happy to have you here. :)

    2. Sam says

      March 02, 2025 at 1:22 am

      Your site is like wonderland for a Protein (powder) junkie like me, love it! Absolute treasure trove.

    3. Andréa says

      June 05, 2017 at 5:20 pm

      Hi Shawna,
      Thanks so much for writing in! With the recipes posted here, I think it really depends on the particular brands of protein powder you choose. Some protein shake powders contain added supplements that would not be appropriate for children. The powders we use (and the mixes in our shop) are generally clean ingredients, but it would be best to check with your pediatrician if you have any concerns.
      Thanks again for writing in!
      Best,
      Andréa

    4. Shawna Albeno says

      June 01, 2017 at 8:18 pm

      This may be a dumb question but can my kids eat these treats as well the are 6 and 2 1/2?

    5. Andréa says

      June 04, 2015 at 6:15 am

      My pleasure! Thanks for your support! :)

    6. Jo heffner says

      June 03, 2015 at 9:12 pm

      Thank you!

    7. Andréa says

      November 04, 2014 at 5:08 pm

      :)

    8. kathy pettus says

      November 04, 2014 at 8:43 am

      Yummm

    9. Andréa says

      May 09, 2014 at 6:03 pm

      I'm so happy to hear that! :)

    10. Indra says

      May 09, 2014 at 5:57 pm

      OMG! I love your recipes and your philosophy on eating, it is helping me a lot to lead a more balanced life :)

    11. Andréa says

      January 31, 2014 at 4:19 pm

      Thanks! And there's a cupcake with your name on it today. :)

    12. Patrick Perretta says

      January 30, 2014 at 9:23 am

      Andrea,
      Once again you out did yourself this time with the Lemon protein Tartlets ! I'm telling you, sell them, write a cook book. Go on some of the food network shows, you'd be a big success and make a lot of money :) Once again, in the meantime I'll try everything !

      Pat

    13. Andréa says

      December 15, 2013 at 4:45 pm

      Thanks, Pat! I'll have to bring some more samples in for you! :)

    14. Patrick Perretta says

      December 15, 2013 at 4:37 pm

      Wow, everything looks delicious ! What a great looking blog. Theres so many things I want to try ! Like the Double Chocolate Protein Fudge, well actually everthing

    15. Andréa says

      December 09, 2013 at 11:00 pm

      Thanks! :)

    16. Saly Boy says

      December 09, 2013 at 10:38 pm

      cheesecake and blueberry muffins are my favorites so far, keep up the good work

    17. Andréa says

      December 08, 2013 at 2:16 pm

      Thank you!

    18. DeJuana says

      December 08, 2013 at 1:34 pm

      Congratulations on the blog. Looks almost as good as the food taste! Keep up the good work.

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    andrea at the gym holding cupcakes

    Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

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